Tag: vegan cleanse

A while back I had the pleasure of doing a FB Live with Christina Beckett of Sleek & Sassy Nutrition! We chatted all about sugar. So today I thought I’d share the interview with you all!  I know sugar is always such a hot topic so hopefully this helps clear up some of the confusion for you.

Scroll to the bottom to get my FREE Sugar Detox ebook!

S&S: Tell me a bit about sugar.
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Don’t let that word detox scare you! I know it may put visions of green juice and sweating in a sauna in your head but all I’m talking about here is eating foods that support your liver and help your body remove toxins more easily- nothing extreme.

Check out Dr Hyman’s 5 reasons to detox– I love these!

1. You have FLC Syndrome: Feel Like Crap.

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