Tag: mom blog

I think with wellness being almost “trendy” these days, there’s a lot of focus on things like superfoods and crystals and such to the point where for someone who is just trying to be a little healthier it can feel overwhelming.  With my clients, I like to meet them where they are and build up from there.  Start small because small is do-able, small isn’t overwhelming. If you keep trying to take gigantic leaps, you’re eventually going to wear yourself out!

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I feel like I’ve been building up to this shopping ban for a while. I attempted a 30 day “no buy” back in April but didn’t quite make it. I’ve just had this nagging feeling that I need to SHOP LESS. It has been showing up in different ways in my life lately- lots of signs!  I have multiple reasons for wanting to do it, which I’ll share below, but ultimately it’s about control. 

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I decided to take part in the Winter 10×10 style challenge last month! I was feeling really sick of my “post partum” clothes so I thought that this would be a great way to get me excited about getting dressed in the morning again! And it did help. It forced me to make more of an effort which felt good. I also realized that I do own a LOT of clothes still! I was feeling like hardly anything fits me but really,

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