There’s no denying that our society is obsessed with coffee. It’s trendy to talk about needing coffee to work/survive/be a mom etc We wear #coffeeaddict shirts, Instagram our Starbucks drinks and buy $200 espresso machines. I say we because I’ve definitely done (or still do) some of those things myself!
But is coffee good for our health?
We often hear about the health benefits because we all WANT coffee to be good for us,