. Module 5 .

“Change your habits, change your life”   Audio Morning Routine http://liftinglettuce.com/wp-content/uploads/2017/02/creatingamorningroutine-.mp3 Evening Routine http://liftinglettuce.com/wp-content/uploads/2017/02/eveningroutine.mp3 Sleep http://liftinglettuce.com/wp-content/uploads/2017/02/sleep-121616-2.49-PM.mp3 Handouts How to create a habit handout         Action Steps 1. Write down healthy and unhealthy habits you have. In the FB group, share some healthy habits you want to pick up!   2. Create a…...

This content is for members only.
Log In Register