Hey, you made it to my website! Welcome!
I’m Sophie, owner of Lifting Lettuce holistic wellness coaching. I empower moms to make peace with their body’s and stop obsessing over their food so they can love the body they have.
NUNA – Together with the team at Nuna, we created a page that that gives you 25% discount off of Nuna. I highly encourage you to at least try out the app and see how it can help improve your mental well-being!
BETTERHELP – the most affordable therapy! Get one week free with my link
BALANCE – I use this app for guided meditations especially at bed time get 1 year free with my link!