Tag: postpartum must haves

Postpartum was definitely on my mind a lot more with my third pregnancy! I guess I just felt this need to be extra prepared. I learned a lot about hormones after the birth of my second child so I’m really using what I’ve learned to help me this time. Grab my free Postpartum Health Guide. I’ve put together most of my “postpartum kit” and thought I’d share what I’m including.

Most postpartum blog posts I see just tell you to buy Depends and nipple cream but I think us moms deserve more than that.

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You made that baby registry and got all ready for the new baby to arrive… but what about YOU? Postpartum can be tough! With each baby, I’ve realized I need to prepare more for those first few weeks after baby arrives… To make sure I’m really feeling taken care of and not totally depleted!

So I’m sharing you with my favourite resources to help you prepare for some postpartum self care!

EAT

Vegan-friendly Food subscriptions:
Greenchef
Purple Carrot
Revive Superfoods (save 55% with my link!)
Daily Harvest

Vegan Meals to freeze:
Baked oatmeal 

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Placenta

Okay, I know, some people are totally grossed out by the thought of keeping and consuming your placenta…  but I really do feel like it helps with recovery! With my first baby I had it encapsulated but with my second I consumed it raw in a smoothie where I couldn’t taste it at all! In fact, I found the encapsulated pills had a stronger taste.  I definitely “bounced back” energy-wise a lot faster after my second baby;

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