Tag: celery juice

Chances are you’ve heard of drinking celery juice by now; it’s the latest health trend that is all over social media! It was started by Medical Medium aka Anthony William! I bought his first book years ago and while I remain a little skeptical, I do think he has a lot of really great health advice (if you don’t know who he is, he says he has a spirit guide who guides him to heal/share health info which I KNOW sounds super out there hahah but check him out because he really has a lot of sound advice and new science is proving a lot of his theories correct!!).

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I think with wellness being almost “trendy” these days, there’s a lot of focus on things like superfoods and crystals and such to the point where for someone who is just trying to be a little healthier it can feel overwhelming.  With my clients, I like to meet them where they are and build up from there.  Start small because small is do-able, small isn’t overwhelming. If you keep trying to take gigantic leaps, you’re eventually going to wear yourself out!

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