Ingredient: water

Bowls are one of my favourite meals to make especially when I don’t have anything planned. You can make them using just about any grain (or no grain at all), protein and veggies!  They’re also easy to customize for individual preferences, like if one kid hates avocado or one person wants chicken then you can do that because you’re making everything individually.  This combo I’m sharing with you is one of my favourites! The flavours balance one another so nicely.

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Today I’m sharing the last of my Fall oatmeal recipe series! Make sure you check out the previous two- yum!

Today’s focus is on apples! Think, apple cider but in oatmeal form.  Seriously delicious.

Let’s dive into the ingredients…

Oats:
Oats are low calorie yet filling!  They are high in both fiber and protein.  They help stable blood sugar levels thanks to their high levels of magnesium. 

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I’m back again with another Fall oatmeal recipe! If you missed the last one, you can find it here.  This time we’re focusing on… pumpkin!  Duh!  Everyone loves pumpkin this time of the year, right?

 

Let’s take a look at the ingredients…

Oats:
Oats are low calorie yet filling!  They are high in both fiber and protein.  They help stable blood sugar levels thanks to their high levels of magnesium. 

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There are few things I enjoy more in the morning than a bowl of hot oatmeal! Especially as the weather cools down; it just hits the spot!

I’m going to be sharing three Fall oatmeal recipes with you over the next few weeks! First up is pomegranate and pear.

But first, let’s talk about ingredients.

Oats
Oats are low calorie yet filling! 

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Ah, so excited to share this recipe with you guys!! It’s seriously a new favourite of mine (and my husband’s and my son’s!).

Fist of all, I love to bake and cookies are for sure a favourite! I grew up baking with my mom and sisters so there’s something SO comforting about it to me!  Of course, as a health-conscious person I can’t be eating sugary cookies all day every day but a treat now and then?

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