Category: Pregnancy

Postpartum was definitely on my mind a lot more with my third pregnancy! I guess I just felt this need to be extra prepared. I learned a lot about hormones after the birth of my second child so I’m really using what I’ve learned to help me this time. Grab my free Postpartum Health Guide. I’ve put together most of my “postpartum kit” and thought I’d share what I’m including.

Most postpartum blog posts I see just tell you to buy Depends and nipple cream but I think us moms deserve more than that.

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Rowan Cole Strout was born July 25th at 10:47am, weighing 9lbs. It was my longest but easiest labour! You can read about Finnley’s birth here. Each birth of my children was different but all three were unmedicated and out of hospital.

snapped one last pic of my bump at 3am.

I woke up at 12:30am on a Thursday with what I recognized as a contraction. It was enough to wake me up but felt like pre-labour not active labour.

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You made that baby registry and got all ready for the new baby to arrive… but what about YOU? Postpartum can be tough! With each baby, I’ve realized I need to prepare more for those first few weeks after baby arrives… To make sure I’m really feeling taken care of and not totally depleted!

So I’m sharing you with my favourite resources to help you prepare for some postpartum self care!

EAT

Vegan-friendly Food subscriptions:
Greenchef
Purple Carrot
Revive Superfoods (save 55% with my link!)
Daily Harvest

Vegan Meals to freeze:
Baked oatmeal 

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