Category: Lifestyle

For Winter, I get ready by buying things like scarves and gloves but Summer? Summer means changing up my beauty routines!  Bring on the sunscreen, bronzer, foot scrubs etc!

Luckily for me, I’ve discovered a lot of wonderful products to help me feel more prepared for Summer!  These products are cruelty free and on the more “natural side” (low rating on ThinkDirty and EWG Skin Deep!)… because last thing I need to do is smear potentially dangerous chemicals all over myself!!  

Read More »

I have another guest post for you guys today! You know I’m obsessed with essential oils right? I got into them a few years ago and it’s funny how all of a sudden you realize you’re using them every day and they’ve become just a big part of your life! Now I can’t imagine not having them.  Read on to learn more about using oils and a fun DIY project!

Hello Lifting Lettuce Fans!

Read More »

 

You may know that I’m a bit of a crunchy girl. I love using natural, cruelty free, vegan, less toxic products!  I also love a good DIY project. So today I want to share some of the products I use in the shower as well as a simple guide to making body scrubs!  These are all products I’ve been using for YEARS so I definitely feel comfortable recommending them but as always,

Read More »

I always say that wellness (and health) is a journey; it’s not about a destination.  So while I consider myself to be a healthy person, I am always looking to improve and grow!  For me healthy and wellness isn’t so much about what I weight or the exercise I do or even just the food I eat… it’s about how I feel overall! And that is something that is always going to take work.

I didn’t make any big drastic changes in 2016 but every small thing I did definitely added up!
Read More »

goddess-provisionsreview

I signed up for Goddess Provisions emails earlier this year and every time I’d see a “sneak peak” of their upcoming or current box I’d be SO tempted to sign up!  But I kept resisting.  I kept telling myself it wasn’t stuff I really “needed”… which okay, technically, that is true.  But sometimes it’s nice to just indulge a little right? Plus the products make for pretty amazing gifts and I do like to have a stockpile of gifts for potential clients,
Read More »

I want to share with you guys how I do my meal planning.  Now, this is what works for ME.  What works for you may look a little different!  There are a lot of options when it comes to meal planning and I recommend you experiment to see what works best for you!  I also change it up after a while because what works now won’t necessarily work for me later on.

ab8302_e2d15fd3737f4accb16163105d92b421mv2

This is LITERALLY what I do,
Read More »

Since I reviewed BBG after doing it (read the post here), I figured it made sense to review the 21 Day Fix program after completing it!

21 Day Fix is sold through BeachBody. I’ve done P90X and Insanity before so was not a total stranger to their programs.  21 Day Fix does come with a meal plan and special containers used for food portioning but I did not use that.

Read More »