Month: February 2019

Chances are you’ve heard of drinking celery juice by now; it’s the latest health trend that is all over social media! It was started by Medical Medium aka Anthony William! I bought his first book years ago and while I remain a little skeptical, I do think he has a lot of really great health advice (if you don’t know who he is, he says he has a spirit guide who guides him to heal/share health info which I KNOW sounds super out there hahah but check him out because he really has a lot of sound advice and new science is proving a lot of his theories correct!!).

Read More »

Let/s talk about how to care for yourself as a mom. Being a mom means spending the majority of your time taking care of other people. It’s both fulfilling and exhausting.  We give a LOT of ourselves, every single day.  That’s why self care is so important.  That’s why we MUST do things for OURSELVES as well.  I’m not talking about a once a year massage or the odd pedicure either.  We have to do things for ourselves every day!

Read More »

I have a new series I want to introduce you to-  Matcha Mornings.  It’s basically chance for me to share some things I’ve been drinking, eating, wearing, buying, wanting etc This will be a monthly series! And yes, it’s a play off of “coffee chat” like some bloggers do… but since I don’t drink coffee that often I made it about matcha. I’ll share with you what I AM drinking though- all of the delicious coffee alternatives!

Read More »

I recently flew across the country with my two kids and when I told people I was going to do that they were all “…by yourself?!” and “omg, I could never do that” which seemed odd to me because I didn’t think it was that big of a deal.  I’d travelled with my son quite a bit but this was my first time flying with both kids. Still, I trusted it would go fairly smooth.

Read More »


Fatal error: Uncaught Error: Call to a member function output() on bool in /home/customer/www/liftinglettuce.com/public_html/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php:127 Stack trace: #0 /home/customer/www/liftinglettuce.com/public_html/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php(133): WPURP_Recipe->output('recipe', false) #1 /home/customer/www/liftinglettuce.com/public_html/wp-content/plugins/wp-ultimate-recipe/helpers/recipe_content.php(37): WPURP_Recipe->output_string('recipe', 'default') #2 /home/customer/www/liftinglettuce.com/public_html/wp-includes/class-wp-hook.php(303): WPURP_Recipe_Content->content_filter('<img loading="l...') #3 /home/customer/www/liftinglettuce.com/public_html/wp-includes/plugin.php(189): WP_Hook->apply_filters('<img loading="l...', Array) #4 /home/customer/www/liftinglettuce.com/public_html/wp-content/themes/biz-lady/functions.php(385): apply_filters('the_content', '<img class="ali...') #5 /home/customer/www/liftinglettuce.com/public_html/wp-includes/ in /home/customer/www/liftinglettuce.com/public_html/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php on line 127